Your First 5K: Workout and Training Plans

Your First 5K: Workout and Training Plans

0 0 5 months ago
Episode number 5 features host Scott and Danny as they help shed some tips on how to train for your first 5K. Whether The Great Pumpkin Run will be your first official race or you have some others planned, this episode is a great resource to help get you up to speed for race day!

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